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Showing posts from January, 2019

4 Foods That Destroy Hormones In Our Body

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Hormones are the most essential substance that sustains how cells and organs do their work just by travelling around your bloodstream. This chemical substances helps to control the major body functions from simple basic needs such as reproduction emotions & mood. Also, it helps in controlling the metabolism of our body. Some of the hormones fluctuate throughout the life & may just be the result of natural aging. Other changes may occur due to endocrine glands. Symptoms To Check Hormones Imbalances Include: Symptoms are varying gender-to-gender. Whereas some of the symptoms are such as following: Indigestion. Weight gain. Loss of muscle mass. Decrease body hair growth. Flashes. Growth rate doesn’t increase. Causes of a hormonal imbalance: There are many reasons to cause hormonal imbalances. Especially, during the time of pregnancy. It may also cause by many external factors, such as stress or hormone medication. Common causes of hormonal imbalance inclu

Ways To Reduce The Wastage Of Food

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Food is very precious in the life and intimate to human’s heart. Basically, it is a need of every person. No, one can live without a food same as water. In fact, we see in the restaurants most of the people wastage food and leftovers in the plate. Don’t left the food also, you can reuse that food on next time by storing it into the right place. If you don’t know and you don’t think food wastage affects you, then think at once and realize really, we should stop to waste the food. Some basic ways to reduce the wastage of food: Purchase according to requirement: Do you buy the food according to your need? If no, then start from today to purchase only the required things as per your need. The wastage of food breaks down the landfill, create methane gas i.e greenhouse gas. It also create potential environmental and public health risks. Don’t serve over food: Provide food as they required. Especially, while serving food to children. If, need more food then take